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  • Free Workshops for Seniors’ Groups

    The Seniors’ Health & Wellness Institute (COSCO) provides free workshops to seniors’ groups. We currently have more than 40 workshops available for presentation by trained presenters. Our workshops are developed and reviewed in consultation with experts in their fields to ensure all information is up-to-date and accurate. These sessions provide practical information but are not intended to provide specific legal, medical or financial advice.

    Where possible, we offer workshops for non-English speaking seniors. Many of our workshop handouts are available in Chinese, Japanese, Spanish and Punjabi.

    All workshop information is presented by a facilitator using a PowerPoint presentation. Each participant is provided with a handout of key points and they are encouraged to use this new information to help modify their behaviours to increase their chances of staying safe and well.

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