Featured News
- Free Workshops for Seniors’ Groups
The Seniors’ Health & Wellness Institute (COSCO) provides free workshops to seniors’ groups. We currently have more than 40 workshops available for presentation by trained presenters. Our workshops are developed and reviewed in consultation with experts in their fields to ensure all information is up-to-date and accurate. These sessions provide practical information but are not intended to provide specific legal, medical or financial advice.
Where possible, we offer workshops for non-English speaking seniors. Many of our workshop handouts are available in Chinese, Japanese, Spanish and Punjabi.
All workshop information is presented by a facilitator using a PowerPoint presentation. Each participant is provided with a handout of key points and they are encouraged to use this new information to help modify their behaviours to increase their chances of staying safe and well.
News
- Free Workshops in Cantonese Starting February 2025 免費廣東話講座 2025 年 2 月
Calling All Cantonese Speakers!
Online Workshops in Cantonese are back.
We’re excited to announce the return of our online workshops specifically for Cantonese speakers! Ms. Ng, our fluent Cantonese-speaking presenter, will be offering a fresh line-up of workshops every Thursday morning starting February 6.Registration now open!
Spots will be limited, so don’t miss your chance to register early. For all workshop details – also in Cantonese – visit:
https://seniorshelpingseniors.ca/2025-cantonese/