Featured
- Free Workshops for Seniors’ Groups
The Seniors’ Health & Wellness Institute (COSCO) provides free workshops to seniors’ groups. We currently have more than 40 workshops available for presentation by trained presenters. Our workshops are developed and reviewed in consultation with experts in their fields to ensure all information is up-to-date and accurate. These sessions provide practical information but are not intended to provide specific legal, medical or financial advice.
Where possible, we offer workshops for non-English speaking seniors. Many of our workshop handouts are available in Chinese, Japanese, Spanish and Punjabi.
Our workshops are all presented by trained volunteers using PowerPoint presentations. Each participant is provided with a handout of key points and they are encouraged to use this new information to help modify their behaviors to increase their chances of staying safe and well.
Open the WORKSHOPS menu (at the top of this page) to see our Workshop Brochure (available in several languages), learn how to request a workshop and send a request to get a workshop for your seniors’ group.
News
- Free Workshops in Cantonese – March 2026
長者健康研究所每年一次連續4週的免費廣東話講座又返嚟喇！
專為使用廣東話的長者們開設的網上講座即將於三月回歸。用流利廣東話的講者將於3月5日起，每週四上午帶來一系列的講座。包括全新的 授權書 Powers of Attorney 和 代表協議 Representation Agreements。
很高興進入第五年了，衷心感謝你們的支持！
請儘早報名。The Seniors’ Health and Wellness Institute’s annual free Cantonese workshops for 4 consecutive weeks are back!
Webinars specifically for Cantonese-speaking seniors will return in March.
Speakers who speak fluent Cantonese will deliver a series of talks every Thursday morning starting March 5. Includes brand new Powers of Attorney and Representation Agreements.We are delighted to enter our fifth year and thank you from the bottom of our hearts for your support!
Please register as early as possible.
