Since 2007, over 50,000 people throughout BC have participated in the Seniors’ Health and Wellness Institute’s free health promotion workshops. We now offer workshops on over 40 different issues and topics of particular interest to seniors.

Each 45 to 90 minute workshop is available free of charge to any seniors’ group of 10 or more. A trained senior volunteer presents practical and usable information. These workshops are not intended to provide any specific legal, medical or financial advice, just a better understanding and practical suggestions.


Free Workshops for Seniors

Download a Workshop Brochure

Workshop brochures are PDF and are available in English, Chinese and Punjabi.

( Note: Online workshops currently available are limited to those with an * )

Download Workshop Brochure ( PDF - English )
Download Workshop Brochure ( PDF - Chinese )
Download Workshop Brochure ( PDF - Punjabi )

COSCO Seniors' Health & Wellness Institute
BC non-profit registration number S-0056866
Registered Canadian Charity — Charity# 80164 9062 RR0001

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