October 2021 Workshops in Cantonese

Free Workshops in Cantonese

長者健康研究所 提供免費廣東話講座

A trained Seniors’ Health and Wellness facilitator and fluent speaker of Cantonese, will present the following sessions in that language. It is recommended you register early. For details of the sessions and how to register, click on the links below and follow the instructions.

講座將全部以廣東話進行, 講者是訓練有素用流利廣東話的。

請參考以下講座的日期和時間, 儘早報名。

有關講座的詳細資料以及如何報名, 請點擊以下 網頁連結。


TOPIC 1: AGE WELL, LIVE WELL WITH SAFE MEDICATION USE

As we age, our bodies change, and the dosages of some medications may actually be too strong now or may be less effective than in the past. This workshop will help you understand why that might be, and what actions you and your health care provider might consider so that your current medications meet the needs of your body.

講座 1:安享晚年 –– 安全使用處方藥

隨著年齡的增長,我們的身體會發生變化,一些藥物的劑量現在可能變得太強了,或者不如過去有效。這講座將幫助你了解為什麼會這樣,以及你和你的醫療保健提供者,可能會考慮採取那些行動,以便滿足你現在身體對藥物上的需要。

TOPIC 1: Age Well, Live Well with Safe Medication Use Registration
Time: Monday, October 4, 2021, 10:30 a.m.
Register in advance: https://us02web.zoom.us/meeting/register/tZEpdOqgrzMvE9YrinPCInVS5GAG6CSg1Jjb

講座 1: 安享晚年 –– 安全使用處方藥
時間:2021年, 10月4日, 星期一, 上午10:30
提前報名: https://us02web.zoom.us/meeting/register/tZEpdOqgrzMvE9YrinPCInVS5GAG6CSg1Jjb

After registering, you will receive a confirmation email containing information about joining the meeting.  Don’t forget when you get the confirmation you will look for the words “Join Meeting”. Click there a few minutes before the session.

(You don’t need a Zoom account to participate, but if you don’t have the Zoom app you will be asked if it’s OK to install it.  It’s safe and free, so go ahead.)

For assistance email sclh1948@gmail.com

報名後,你將收到一封電子郵件,其中包含有關加入講座的資料。當你收到電子郵件後,請尋找 “加入講座” 字樣。在講座開始前幾分鐘,請點擊那網頁連結便可參加。

(你無需擁有 Zoom 帳戶也可參與。但如果你沒有 Zoom 應用程式 app,系統會詢問你是否可以安裝它。請安裝,它安全且免費。)

如需幫助,請發送電子郵件至 sclh1948@gmail.com

 

TOPIC 2: FALLS PREVENTION

We review the alarming impact falls have on the well-being of seniors and identify hazards that contribute to the likelihood of falls. We recommend safeguards and demonstrate exercises to improve balance and strength.

講座 2: 預防跌倒

我們評述跌倒對長者福祉的驚人影響,並指出導致跌倒可能性的危險因素。我們會建議採取什麼保護措施,並提供練習以提高平衡和氣力。

TOPIC 2: Falls Prevention Registration
TIME: Monday, October 11, 2021, 10:30 a.m.
Register in advancehttps://us02web.zoom.us/meeting/register/tZUufuqhpj0pHtQsyEibJQoAfM-O2M6xz6dF

講座 2:預防跌倒
時間:2021 年 10 月 11 日,星期一,上午 10:30
提前報名: https://us02web.zoom.us/meeting/register/tZUufuqhpj0pHtQsyEibJQoAfM-O2M6xz6dF

After registering, you will receive a confirmation email containing information about joining the meeting.  Don’t forget when you get the confirmation you will look for the words “Join Meeting”. Click there a few minutes before the session.

(You don’t need a Zoom account to participate, but if you don’t have the Zoom app you will be asked if it’s OK to install it.  It’s safe and free, so go ahead.)

For assistance email sclh1948@gmail.com

報名後,你將收到一封電子郵件,其中包含有關加入講座的資料。當你收到電子郵件後,請尋找 “加入講座” 字樣。在講座開始前幾分鐘,請點擊那網頁連結便可參加。

(你無需擁有 Zoom 帳戶也可參與。但如果你沒有 Zoom 應用程式 app,系統會詢問你是否可以安裝它。請安裝,它安全且免費。)

如需幫助,請發送電子郵件至 sclh1948@gmail.com


TOPIC 3:
FRAUDS AND SCAMS

We investigate the ways in which fraudsters take in people in order to rob them of their money and possessions. Seniors are frequent victims and need to be aware of how to protect themselves.

講座 3:欺詐和詐騙

我們查看欺詐者為了欺詐金錢和財產而用的各種方式。長者經常成為受害者,需要了解如何保護自己。

TOPIC 3: Frauds and Scams Registration
TIME: Monday, October 18, 2021, 10:30 a.m.
Register in advance: https://us02web.zoom.us/meeting/register/tZItc-urrjsiEtwRVfqzIthXUN-mSJ5ci647

講座 3:欺詐和詐騙
時間:2021年10月18日,星期一,上午10:30
提前報名: https://us02web.zoom.us/meeting/register/tZItc-urrjsiEtwRVfqzIthXUN-mSJ5ci647

After registering, you will receive a confirmation email containing information about joining the meeting.  Don’t forget when you get the confirmation you will look for the words “Join Meeting”. Click there a few minutes before the session.

(You don’t need a Zoom account to participate, but if you don’t have the Zoom app you will be asked if it’s OK to install it.  It’s safe and free, so go ahead.)

報名後,你將收到一封電子郵件,其中包含有關加入講座的資料。當你收到電子郵件後,請尋找 “加入講座” 字樣。在講座開始前幾分鐘,請點擊那網頁連結便可參加。

(你無需擁有 Zoom 帳戶也可參與。但如果你沒有 Zoom 應用程式 app,系統會詢問你是否可以安裝它。請安裝,它安全且免費。)

如需幫助,請發送電子郵件至 sclh1948@gmail.com

 

TOPIC 4: MENTAL HEALTH AND SENIORS

This workshop provides an overview of mental disorders and ways individuals can contribute to their own mental health.

講座 4: 精神健康與長者

講座會概述各種精神障礙,以及個人可以為自己的精神健康做出貢獻的方法。

TOPIC 4: Mental Health and Seniors Registration
TIME: Monday, October 25, 2021, 10:30 a.m.
Register in advance: https://us02web.zoom.us/meeting/register/tZ0tceyurDwqGdHgsA1_mIf8G9Tv1W3mve7t

講座 4:精神健康與長者
時間:2021年10月25日,星期一,上午10:30
提前報名:
 https://us02web.zoom.us/meeting/register/tZ0tceyurDwqGdHgsA1_mIf8G9Tv1W3mve7t

After registering, you will receive a confirmation email containing information about joining the meeting.  Don’t forget when you get the confirmation you will look for the words “Join Meeting”. Click there a few minutes before the session.

(You don’t need a Zoom account to participate, but if you don’t have the Zoom app you will be asked if it’s OK to install it.  It’s safe and free, so go ahead.)

報名後,你將收到一封電子郵件,其中包含有關加入講座的資料。當你收到電子郵件後,請尋找 “加入講座” 字樣。在講座開始前幾分鐘,請點擊那網頁連結便可參加。

(你無需擁有 Zoom 帳戶也可參與。但如果你沒有 Zoom 應用程式 app,系統會詢問你是否可以安裝它。請安裝,它安全且免費。)

如需幫助,請發送電子郵件至 sclh1948@gmail.com