Summer 2023 Workshops In Cantonese

Free Workshops in Cantonese

長者健康研究所 提供免費廣東話講座

A trained Seniors’ Health and Wellness facilitator and fluent speaker of Cantonese, will present the following sessions in that language. It is recommended you register early. For details of the sessions and how to register, click on the links below and follow the instructions.

講座將全部以廣東話進行, 講者是訓練有素用流利廣東話的。
請參考以下講座的日期和時間, 儘早報名。

Please refer to the date and time of each lecture. Register as early as possible and register no later than two days in advance. You are welcome to register for more than one lecture but you must register for each lecture you wish to attend. Lectures will be delivered online using ZOOM. Groups or individuals are welcome.

講座將在網上用 ZOOM 進行。請最遲二日前報名。歡迎報一個或多個講座。 歡迎團體或個人。請注意, 每個講座你都需要分別報名。

講座 1 :  欺詐和詐騙  Frauds and Scams
2023 年 6 月 7 日,星期三,上午 10:30
Wednesday, June 7, 2023, at 10:30 a.m.
概述騙徒為了欺詐金錢和財產而用的各種模式。如浪漫騙局; 竊取身份; 假藥; 慈善騙局等。長者經常成為受害者, 一同來了解如何保護自己。
We investigate how fraudsters prey upon seniors to defraud them of their money and possessions. Seniors are frequent victims and should be aware of how to protect themselves.
報名 欺詐和詐騙 講座 (廣東話), 請點擊。
Click here to register for the Frauds and Scams workshop.

講座 2 :  處方精簡, 安全使用處方藥  Age Well, Live Well With Safe Medication Use
2023 年 6 月 14 日,星期三,上午 10:30
Wednesday, June 14, 2023, at 10:30 a.m.
處方精簡是在監督下, 減少劑量或停止可能做成傷害或不再有益的藥物。
隨著年齡的增長, 長者的身體會發生變化, 一些藥物的劑量現在可能變得太強, 或不如過往有效。講座將幫助你了解為什麼會這樣, 以及你和你的醫療保健提供者, 可能會考慮採取那些行動, 以便滿足你現在身體對藥物上的需要。
As we age, our bodies change, and the dosages of some medications may be too strong now or may be less effective than in the past. This workshop will help you understand why that might be, and what actions you and your health care provider might consider so that your current medications meet the needs of your body.
報名 處方精簡 — 安全使用處方藥 講座 (廣東話), 請點擊。
Click here to register for the Age Well, Live Well With Safe Medication Use workshop.

講座 3 : 預防跌倒  Falls Prevention
2023 年 6 月 21 日,星期三,上午 10:30
Wednesday, June 21, 2023, at 10:30 a.m.
講座概述導致跌倒的危險情況和地方。推薦保護措施、並演示如何提高平衡力和 身體力量。
We review the alarming impact falls have on the well-being of seniors and identify hazards that contribute to the likelihood of falls. We recommend safeguards and demonstrate exercises to improve balance and strength.
報名參加預防跌倒講座(廣東話), 請點擊。
Click here to register for the Falls Prevention workshop.

講座 4 :  遺囑  Wills
2023 年 6 月 28 日,星期三,上午 10:30
Wednesday, June 28, 2023, at 10:30 a.m.
了解在 BC 省準備遺囑的法律規則、遺囑執行人的職責、法律術語及需要避免的一些陷阱。歡迎各省人士參加,以作參考。
We review the legal rules for preparing wills in British Columbia, the duties of an executor, legal terminology, and some of the pitfalls to avoid.
報名參加 遺囑 講座 (廣東話), 請點擊。
Click here to register for the Wills workshop.