Fall 2024 Health & Wellness Workshops

The Seniors’ Health & Wellness Institute is pleased to again host a series of Personal Planning workshops and a series of Safety workshops. All workshops are offered weekly and will be conducted via Zoom.

You may opt for only those sessions you feel are currently most relevant for you, but it is highly recommended that you attend all sessions in the series for a comprehensive perspective. Please note that you must register for each session individually.

Safety Series – Wednesdays beginning September 4th.
This online workshop series focusses on safety. The sessions encompass essential information and tips in the areas of safety, from preventing falls indoors and out, through being prepared for emergencies, to awareness of and suggestions for how to deal with the increasing number of frauds and scams that target seniors.
Click here for details and to register for workshops in the Safety series.

Personal Planning Series – Thursdays beginning September 12th
It is your information guide to start and/or complete the planning and documentation for your future personal, medical, and legal requirements. It will answer many of your questions and help you prepare to put documents in place, so your loved ones have clear and specific guidelines to follow.
Click here for details and to register for workshops in the Personal Planning series.